The 10-Day Smoothie Diet: Lose up to a pound a day--and sip your way to a flat belly

 


 Download Link: https://drive.google.com/file/d/1h0pJUN

 

Enjoy nearly endless options for imaginative and healthy smoothies with more  than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for  creating customizable smoothies that are perfect for you. Cutting calories? 

Choose low-fat ingredients for lighter versions.Spicing things up? Handy spice charts give your smoothies an extra kick.Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes. Smoothie troubleshooting tips: Too thick? Too bland? Too watery?

There’s a smoothie solution for that Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.



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Tag: printable 7 day meal planner, diet plan for weight lose, free printable 7 day diet eating chart